2021 December Spotlight Athlete- Tim Williams

This month we want to celebrate one of our early risers! Tim is a faithful member of the 5:30am crew and he’s our spotlight athlete for the month of December. He’s been a consistent hard worker who comes in and quietly gets the job done. One of the cool moments our coaches gets to witness before class begins is his morning call to his daughter who’s studying at Howard University. When she’s home she comes into the gym as well! It takes a special kind of commitment to workout so early and if you’ve talked to Tim you know his family is a main motivation. It’s really great to see. Read his comments below about his time with us. We hope these athletes we share each month inspire you to come in and get in shape to be as fit as you can be for yourself and the ones you love.

Q: WHY DID YOU JOIN US?
A: What brought me to CrossFit Zachary in the first place was my desire to join a gym that had a workout regime akin to what I was accustomed to doing as a former player and the locale. Not to mention the opportunity of involving my daughter and wife in this form of training. 

Q: WHAT'S BEEN YOUR BIGGEST ACCOMPLISHMENT SINCE JOINING US?
A: My first “bright spot” was finishing a Saturday workout together with my daughter.

Q: WHAT ARE YOU WORKING ON NOW?
A: What I’m working on now is maintaining physical strength and mobility and getting to an optimal weight of 215 lbs.

Q: WHAT'S YOUR FAVORITE MEMORY AT OUR GYM?
A: My favorite CrossFit Zachary memory is the 5:30 am group aka “The Breakfast Club

Q: WHAT MOTIVATES YOU TO CONTINUE TRAINING HERE?
A: What motivates me to continue training here is the overall ambience and comrades amongst all and without a doubt the Coaches (absolutely wonderful)!!